Summer evening and a light meal will be perfect option for dinner.
Wholemeal hazelnut crackers were topped with a small piece of fresh avocado. Hazelnuts are rich in dietary fiber, vitamins, and minerals packed with numerous health benefits. Hazelnuts are exceptionally rich in folate., vitamin E, and many of the B-Complex group, avocados remain a good addition to a meal. Also rich in folate which has shown promise in protecting against certain cancers. Avocados are also rich in Vitamin K which assists in bone growth. And they are good for vision.
A small piece of smoked salmon was placed on top. Salmon is a good source of protein, fats that assist with brain function, and iron that helps support metabolism.
Coconut water replaced wine. Coconut water aids digestion and boosts hydration. It is rich in nutrients and helps to reduce blood pressure.
A few strawberries were added as they are an excellent source of antioxidant promoting Vitamin C and magnets. They are also a good source of dietary fiber.
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